How does blogging help mental health?

Mental Health & Recovery

Because of the life-changing ways, blogging has contributed to my life, I would love to hear how it has had an impact on yours. Check out Ashley’s post and submit your experience with her.

Mental Health @ Home

the word blog repeated around a globe

I’m working on an article about the mental health benefits of blogging.  While that may seem obvious to us, how often do you hear mental health professionals suggesting it as a therapeutic tool?

I’d like to get a sense from my fellow bloggers how blogging contributes to your own mental health.  You can let me know in the comments below, or if you’d prefer to be anonymous, you can respond via Google Form: https://forms.gle/fUp83wDh9BtJGGmYA

Thanks for your help!

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