Hey you awesome peeps! This is the first of our 52 weeks of lists for happiness challenge. This should be an exciting adventure and I believe it has the possibility of opening our eyes.
Remember you can do this from the comfort of your own home. Share if you’d like or keep it to yourself. The ultimate goal is to work towards a place of what makes you happy.
List what makes you happy right now.
“Take Action: How often do you actually get to experience these things? Just like learning to read, gaining the wisdom and experience of happiness takes practice. Let’s start now! Take one item on your list and see how you can turn it into a daily practice of happiness.”
52 Lists for Happiness
- First and foremost credit the author of the book: Moorea Seal because legally, you have to and morally because you don’t wanna be a shitty person. Her work is copyright
- Link to the beautiful post I publish each week 😉 Don’t know how? Ask and I will explain. Invite your friends. Let’s have happy feeds in 2019. Can you imagine the mental health community…happy? It would be a beautiful thing. Why? because we fuck’n deserve it.
- Use the hashtag #52HappyLists and #achallengeforhappiness, please
- And last but not least…. enjoy this challenge. Integrate it into your life. Allow it to make small changes in your day, welcome it. We are worth it ya’ll and that is what I have come to know in my heart. Every one of us is worthy, including me.
Stay tuned for next Monday as I will post week 2 and review my list from week 1. Thanks y’all. Don’t forget to share with me 🙂 Here in the comments or via email.
Bundle up!! It’s ’bout to get cold!! Love from Louisiana